Bruises develop when capillaries burst after an impact, while blood clots occur when an injury damages blood vessels. Bruises tend to resolve themselves and often change color as they heal. Blood clots may require medication to dissolve and do not follow a set pattern of healing. Learn more about the differences here.
Eating a high protein diet has many advantages for health. There are times, however, when a person may consume more protein than is healthy, especially if they have certain medical conditions. Consuming too much protein may lead to a variety of symptoms. Learn more about how much protein a person should consume here.
Chancroid is a sexually transmitted infection caused by the bacteria Haemophilus ducreyi. It causes painful open sores in the genital area and may cause swollen lymph nodes in the groin. It is rare in North America and Europe and is sometimes difficult to diagnose. Find out about treatment and prevention.
Nummular eczema and ringworm can both cause red, itchy patches on the skin. However, nummular eczema typically causes coin-shaped patches, while ringworm tends to result in ring-shaped areas. These two conditions have different causes and treatments, so it is important to be able to tell them apart. Learn more here.
Stretching before a run can help improve performance and prevent injury by warming up the muscles, loosening joints, and increasing blood flow. It is best to do dynamic stretches before a run and static stretches afterward. Here, learn six essential dynamic stretches to do before a run.
Most health organizations advocate breastfeeding and, with the right support, many women find that they can breastfeed successfully. However, it can also be challenging. Learn about the pros and cons of breastfeeding, including the health benefits, costs, and the effects on mental health and parenting workload.
A traumatic breast injury may occur for many reasons, including a fall or sports injury. Symptoms can include pain and bruising, depending on the severity of the injury. A traumatic breast injury cannot cause cancer. Treatment typically involves rest and precautions to prevent further injury. Learn more here.
Starting the day off right with a healthful breakfast is essential for curbing hunger and boosting metabolism. In this article, learn about the best foods to eat in the morning, including oatmeal, bananas, Greek yogurt, and flaxseed. We look at the evidence behind the health benefits.